{"id":246,"date":"2020-01-13T09:55:00","date_gmt":"2020-01-13T09:55:00","guid":{"rendered":"https:\/\/bridge319.qodeinteractive.com\/?p=1"},"modified":"2025-09-01T01:53:25","modified_gmt":"2025-09-01T01:53:25","slug":"etre-bonne-maman","status":"publish","type":"post","link":"https:\/\/lelaboweb.com\/madame-sourire\/bien-etre-parental\/etre-bonne-maman\/","title":{"rendered":"Pourquoi \u00eatre une bonne maman ne veut pas dire tout faire parfaitement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"246\" class=\"elementor elementor-246\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26296cf0 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"26296cf0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb35b8 elementor-widget elementor-widget-text-editor\" data-id=\"2cb35b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>On la conna\u00eet toutes, cette petite voix int\u00e9rieure qui murmure (ou crie) : \u00ab Tu n\u2019en fais pas assez. Tu aurais d\u00fb \u00eatre plus patiente. Les autres y arrivent mieux que toi. \u00bb Et si on te disait aujourd\u2019hui que la perfection n\u2019est pas un objectif, ni un indicateur de r\u00e9ussite parentale ? Que tu peux \u00eatre une maman formidable, m\u00eame (et surtout) quand tu es imparfaite ? Cet article, c\u2019est une main tendue. Pour que tu souffles. Pour que tu respires. Et pour que tu r\u00e9alises une bonne fois pour toutes : Tu n\u2019as pas besoin d\u2019\u00eatre parfaite pour \u00eatre une bonne maman.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c599c3 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"1c599c3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ef0c9 elementor-widget elementor-widget-text-editor\" data-id=\"32ef0c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>La pression invisible (mais bien r\u00e9elle) que vivent les parents<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a79473f e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"a79473f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d731ba3 elementor-widget elementor-widget-text-editor\" data-id=\"d731ba3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>On vit dans une \u00e9poque o\u00f9 \u00eatre parent est devenu un projet exigeant. On lit, on compare, on cherche \u00e0 bien faire, on veut offrir le meilleur. Mais au fond, cette qu\u00eate de bien faire se transforme souvent en une qu\u00eate d\u2019excellence impossible, surtout pour les m\u00e8res.<\/p>\n<p><em>\u00catre pr\u00e9sente, patiente, stimulante, douce, ferme, cr\u00e9ative, disponible, organis\u00e9e, en forme, positive, tout en \u00e9tant une conjointe aimante, une professionnelle comp\u00e9tente et une femme \u00e9panouie\u2026<\/em><\/p>\n<p>R\u00e9sultat : \u00e9puisement. Sentiment d\u2019\u00e9chec. Culpabilit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e467cf e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"2e467cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4abb79c elementor-widget elementor-widget-text-editor\" data-id=\"4abb79c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Ce qu\u2019un enfant a vraiment besoin, ce n\u2019est pas d\u2019une maman parfaite<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1c5352 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"b1c5352\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f74ee8c elementor-widget elementor-widget-text-editor\" data-id=\"f74ee8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un enfant n\u2019a pas besoin d\u2019une maman qui coche toutes les cases. Il a besoin :\n<ul>\n<li>D\u2019une maman qui l\u2019aime sinc\u00e8rement<\/li>\n<li>D\u2019une maman qui fait de son mieux, pas qui fait tout<\/li>\n<li>D\u2019une maman qui s\u2019excuse quand elle se trompe, et qui lui montre que l\u2019erreur fait partie de la vie<\/li>\n<li>D\u2019une maman qui s\u2019autorise \u00e0 se reposer, \u00e0 se mettre en priorit\u00e9 parfois<\/li>\n<\/ul>\n<p><br>L\u2019enfant n\u2019a pas besoin d\u2019un robot sans faille. Il a besoin d\u2019un humain avec un c\u0153ur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-559dc5c e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"559dc5c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbe996 elementor-widget elementor-widget-text-editor\" data-id=\"ffbe996\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>\u00catre une \u201cbonne\u201d maman, c\u2019est quoi alors ?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b32ee1 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"1b32ee1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecfee28 elementor-widget elementor-widget-text-editor\" data-id=\"ecfee28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est une maman qui :<\/p>\n<ul>\n<li>Est pr\u00e9sente, m\u00eame quand elle est fatigu\u00e9e<\/li>\n<li>A le courage de dire : \u201cL\u00e0, j\u2019ai besoin d\u2019une pause\u201d<\/li>\n<li>R\u00e9pare apr\u00e8s avoir cri\u00e9<\/li>\n<li>Pose des limites, m\u00eame quand c\u2019est dur<\/li>\n<li>Aime son enfant, m\u00eame quand elle doute d\u2019elle-m\u00eame<br \/><br \/><\/li>\n<\/ul>\n<p>La vraie bont\u00e9 parentale se mesure dans les petits gestes r\u00e9p\u00e9t\u00e9s, pas dans une performance lisse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dcd9a4 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"5dcd9a4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a2cb6 elementor-widget elementor-widget-text-editor\" data-id=\"a2a2cb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Et si tu te donnais la permission\u2026<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ad34f5 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"6ad34f5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ede65e3 elementor-widget elementor-widget-text-editor\" data-id=\"ede65e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">La permission d\u2019\u00eatre suffisante, pas parfaite<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li><span style=\"font-weight: 400;\">La permission de faire simple<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li><span style=\"font-weight: 400;\">La permission de demander de l\u2019aide<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li><span style=\"font-weight: 400;\">La permission de dire : \u00ab L\u00e0, c\u2019est difficile. Je n\u2019y arrive plus. \u00bb<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u2019est quand on se donne cette permission qu\u2019on peut respirer. Et c\u2019est dans cette respiration que rena\u00eet le lien avec notre enfant.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbde7dd e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"dbde7dd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d78a76d elementor-widget elementor-widget-text-editor\" data-id=\"d78a76d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Le coaching parental, c\u2019est aussi \u00e7a<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f0336a e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"5f0336a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1714add elementor-widget elementor-widget-text-editor\" data-id=\"1714add\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est un espace pour :<\/p>\n<ul>\n<li>T\u2019apaiser<\/li>\n<li>Te reconnecter \u00e0 tes forces<\/li>\n<li>Te lib\u00e9rer du poids de la perfection<\/li>\n<li>Revenir \u00e0 l\u2019essentiel : toi, ton enfant, votre lien<\/li>\n<\/ul>\n<p><br>Parce qu\u2019une maman \u00e9cout\u00e9e, soutenue, respect\u00e9e\u2026 devient une maman plus sereine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f33f906 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"f33f906\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2c554 elementor-widget elementor-widget-text-editor\" data-id=\"dd2c554\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Tu veux t\u2019offrir ce soutien ?<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e07a82 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"4e07a82\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c84727 elementor-widget elementor-widget-text-editor\" data-id=\"1c84727\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je propose des accompagnements pour les parents d\u2019enfants de 0 \u00e0 18 ans.<\/p>\n<p>Tu n\u2019as pas besoin d\u2019\u00eatre en crise pour te faire accompagner.<\/p>\n<p>Tu as juste besoin de vouloir faire un pas vers un quotidien plus doux, plus vrai, plus align\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3a048d e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"a3a048d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c57c20 elementor-widget elementor-widget-bridge_button\" data-id=\"9c57c20\" data-element_type=\"widget\" data-widget_type=\"bridge_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a  itemprop=\"url\" href=\"\" target=\"_self\"  class=\"qbutton  default\" style=\"\">R\u00e9serve ta s\u00e9ance d\u00e9couverte gratuite ici<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On la conna\u00eet toutes, cette petite voix int\u00e9rieure qui murmure (ou crie) : \u00ab Tu n\u2019en fais pas assez. Tu aurais d\u00fb \u00eatre plus patiente. Les autres y arrivent mieux que toi. \u00bb Et si on te disait aujourd\u2019hui que la perfection n\u2019est pas un&#8230;<\/p>\n","protected":false},"author":1,"featured_media":502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre-parental"],"_links":{"self":[{"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":7,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/posts\/246\/revisions\/501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/media\/502"}],"wp:attachment":[{"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lelaboweb.com\/madame-sourire\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}